A Guide to Empowering and Educating Your Athletes About Supplement Use

by: Leslie Bonci, M.P.H., R.D.
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Let’s face it, supplements are here to stay. The lure of Bigger, Stronger, and Faster is irresistible, and all the glossy ads and quick fixes draw athletes like magnets. A Blue Cross and Blue Shield survey of teens using performance enhancers estimates that at least 1 million adolescents have tried these products. A survey conducted by the NCAA estimates that approximately 60% of college athletes have or are currently using nutritional supplements. Certainly, you want to encourage and appropriately enable your athletes to perform to the best of their ability, in as safe a way as possible. Oftentimes the types of supplements, methods of use, or amount consumed may be more performance-impairing t....The full article can only be seen by subscribers.
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